12 Dirtiest Body Parts You Don’t Wash Enough

Are you cleaning your body parts properly? If not, this article will give you an insight into the dirtiest parts of your body that you can’t wash enough.

If you are a person who takes short showers, chances are that you are not cleaning enough parts of your body. For example, ears, navel, etc. If these parts are not properly cleaned, dirt accumulates and creates a favorable environment for bacteria.

Which part of the human body has more bacteria?
So, next time you take a shower, try cleaning these parts of your body as well.

  1. Ear
    We are not talking about cleaning inside the ear, but behind the ear. When you take a shower, it’s invisible behind the ear, and dirt collects because the sebaceous glands secrete oil to keep the skin of the ear moist. This greasy oil attracts dirt and bacteria and can start to smell if not washed off daily. To clean the inside of the ear, do not remove earwax with a cotton swab, as this can damage the ear [1] .
  2. Return
    Even if your back is wet in the shower, it might not be as clean as you think. The back is one of the most important parts of the body and one of the largest parts of the body. Therefore, when lying flat on the bed, the pores and glands in the back are easily blocked. Therefore, not cleaning your back properly can lead to back acne.
  3. Body acne
    Body acne occurs when sebum builds up, which stimulates bacteria that live on the skin to multiply and inflame the surrounding skin cells. It is caused by three main factors: overactive sebaceous glands, excess dead skin cells, and overgrowth of acne-causing bacteria [2] .

Body Acne Home Remedies Body Care
Home remedies for body acne

  1. Sex
    Most people don’t notice their gender when they take a bath. When intercourse is not properly cleaned, dirt accumulates and becomes a breeding ground for bacteria [3] . Once the bacteria start multiplying, they can cause bad odors and skin infections. It is recommended to clean the navel with a towel when bathing.
  2. Am
    The mouth is the dirtiest place in the human body. More than 700 million types of bacteria live in the average person’s mouth. These bacteria multiply by feeding on the streptococcal bacteria in your mouth, especially the sugars and starchy carbohydrates you consume [4].

The tongue contains bacteria common to the taste buds and other tongue structures [5]. It is essential to clean the tongue with a scraper or brush after every meal [6] .

  1. Scalp
    Do you wash your hair every day? Otherwise, the number of dead skin cells that feed bacteria and body mites may increase. Washing your hair and scalp will prevent dry, itchy, and peeling skin. This prevents dandruff which attracts more bacteria and dirt to the scalp [7], [8].
  2. Feet and toes
    It is very important to clean and scrub the toes and feet with pumice stone, as this is an area where dirt easily accumulates. Tinea pedis is a type of fungus that occurs between or behind the toes [9] . Therefore, wash the area between your toes with soapy water and keep your feet as dry as possible.
  3. Fingernails
    People with large nails notice that black dirt accumulates under the nails. When you sneeze, clean raw meat, or do other things with your fingers, dirt and dust are easily trapped, and stool bacteria can easily multiply.
  4. buttocks
    Buttocks are another part of the body that needs extra care. Because we sit on our butt all the time, the skin on the butt is very stressed. Buttock sweating is very common and can lead to breakouts if the area is not cleaned. Dead skin cells dry out the skin. Therefore, it is important to clean and moisturize your buttocks.
  5. Hands
    Hands touch so many things throughout the day that it hurts to not wash your hands properly. According to a study published in the Journal of Environmental Health, 95 percent of people do not know how to wash their hands properly [10] . According to the Centers for Disease Control and Prevention, hands should be cleaned for at least 20 seconds.

World Handwashing Day: Why hand hygiene is important for food safety? health
World Handwashing Day: Why hand hygiene is important for food safety?

  1. Groin
    The groin is bent and wrinkled, and sweating is common in that area. This can cause bacteria to build up around the skin around your genitals. For this reason, it is important to clean the groin area effectively to prevent excessive sweating. Wear loose cotton underwear to prevent sweating.
  2. Armpit
    Excessive sweating can cause underarm odor. Also, don’t shave your armpits

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