5 Reasons To Wash Your Face (& Skin) With Apple Cider Vinegar

You may remember the smell of apple cider vinegar from your grandmother’s house.

Maybe he made you drink it when you had an upset stomach, or applied it to mosquito bites or your sunburn.

Well guess what? Apple cider vinegar is back.

Grandma was right, it is a cure for many ailments, and keeping a jar of organic raw apple cider in the kitchen and bathroom is always a good idea.

But how can something so simple be so powerful? The benefits of organic raw apple cider vinegar lie in the living, giving power known as “the mother.”

Although emo is more than a scary web floating at the bottom of the bottle, this very substance contains active ingredients that improve overall health and well-being.

The mother is alive and full of beneficial bacteria and nutrients.

How is apple cider vinegar made?

Raw apple cider vinegar is made from organic apples and goes through a double fermentation process.

During this process, enzymes and other nutrients are stored and work together to produce therapeutic properties.

Here are just a few amazing facts about the nutritional value of this fermented drink:

Apple cider vinegar contains potassium, which strengthens teeth, prevents hair loss and treats rhinitis.
Apple cider vinegar contains pectin, which maintains normal blood pressure and can lower bad cholesterol.
Apple cider vinegar contains malic acid, which makes it a good protection against viruses, bacteria and fungi.
Apple cider vinegar contains calcium, which helps keep teeth and bones strong and healthy.
Apple cider vinegar contains ash, which normalizes your body’s pH and maintains a healthy alkaline state.
Apple cider vinegar contains acetic acid, which slows down sugar entering the blood after a meal.
Apple cider vinegar contains vitamins A, B1, B2, B6, C and E.
How does apple cider vinegar differ from white vinegar?
A bottle of apple cider vinegar
Regular white or brown vinegar does not contain any of the health benefits of apple cider vinegar.

This type of vinegar is carefully distilled and processed, and in the process all the nutrients are removed from it.

Raw organic apple cider vinegar contains live bacteria that are beneficial to health.

If you don’t see a net-like substance in the bottle, don’t expect the vinegar to have therapeutic value.

Remember… look for your mother.

What if you put apple cider vinegar on your face and skin?
Apple cider vinegar is just as effective when taken orally as it is when applied topically to the skin.

In fact, many people use apple cider vinegar as part of their daily skincare routine. It’s an economical, 100% natural and organic way to keep your skin fresh and supple.

5 reasons to wash your face with apple cider vinegar
A woman washing her face
If you use commercial soaps and cleansers to wash your face, you may be doing more harm than good.

Many of these products contain fragrances, dyes, and other chemicals that can dry out skin, leaving it looking tired and rough.

The good news is that there are many things in nature that can nourish your skin and keep it looking its best.

One of these is apple cider vinegar.

Here are five good reasons to consider washing your face and skin with apple cider vinegar.

A word of caution – do not apply full strength apple cider vinegar directly to the skin – it can burn. Use a diluted mixture of 50% water and 50% apple cider vinegar, and be sure to test the solution on your hand or elsewhere before applying it to your face.

In very rare cases, some people are sensitive to this solution.

Apple cider vinegar can help reduce age spots
When you wash your face with apple cider vinegar daily, you will notice a significant difference in age points.

Apple cider vinegar contains alpha hydroxy acids that remove dead skin and make the new skin look healthy and vibrant.

In addition to washing with a drop of apple cider vinegar, apply a little with a cotton swab and apply directly to the aging spots. Wait about thirty minutes, rinse your face with cool water and pat dry.

Do this twice a day for six weeks and you will see the difference.

Apple cider vinegar fights acne, pimples and pimples
A girl with pimples wipes her face
You don’t need to buy a commercial acne cream if you can use apple cider vinegar. When apple cider vinegar is made, malic acid is produced.

This makes apple cider vinegar a powerful antibacterial, antifungal and antiviral agent that can keep bacteria and acne at bay.

(Want more ways to get rid of acne and pimples? Read this article)

Apple cider vinegar balances your skin
By removing oil from the skin, apple cider vinegar also helps to balance the pH and prevent your skin from becoming too oily or dry by balancing sebum production.

Rinse your face with apple cider vinegar daily if you like

You want balance.

Apple cider vinegar fights wrinkles
A face wash with diluted apple cider vinegar can help minimize the appearance of fine lines and wrinkles.

You can soak a cotton pad or cotton cloth in diluted apple cider vinegar and apply it to your skin. Wash off with warm water and dry.

Apple cider vinegar removes toxins from the face
Regular use of an apple cider vinegar cleanser will help detoxify your skin and give it a youthful, bright glow.

When purchasing apple cider vinegar, be sure to choose an organic, non-GMO, unpasteurized, raw, and unfiltered bottle that contains a combination of “mother,” enzymes, proteins, and probiotic bacteria.

Bragg Apple Cider Vinegar has generally been the most popular brand for years and remains one of the best bottles of apple cider vinegar you can buy.

You can buy a bottle of Bragg Apple Cider Vinegar from this Amazon page in different sizes.

Some weird and not so weird ways to use apple cider vinegar
apple cider vinegar in salad
Salad dressing: Use apple cider vinegar instead of regular salad dressing. Try mixing ½ cup of vinegar with 2 tablespoons of raw honey and lemon juice for a delicious dressing on any salad.

Fluffy rice: When you cook rice, add a little apple cider vinegar. Your rice will become fluffier and more delicious.

All-purpose cleaner: Apple cider vinegar is an effective all-purpose cleaner that can be used almost anywhere in your home. Just mix 1 part vinegar to 1 part water and 3 drops of essential oil. Mix in a spray bottle and use liberally on the counter, in the bathroom and even for dusting.

Catching Fruit Flies: Fruit flies love the taste of apple cider vinegar, making it a great trap bait. Pour some apple cider vinegar into a cup with a dash of dishwashing liquid. Place the cup on the counter and watch the fruit flies fall into it.

Steak marinade: Marinate the grass-fed beef in apple cider vinegar about 30 minutes before cooking. Your meat is tender and tasty

Pure fruits and vegetables. Dilute apple cider vinegar is perfect for cleaning fruits and vegetables. Remember that it is always best to wash produce, even organic produce.

Leg cramps are relieved: Leg cramps often occur due to a lack of potassium. If you have leg cramps, rub a generous amount of apple cider vinegar on the painful area.

Wart removal: Warts can be annoying and painful. Although there are many over-the-counter medications for them, they can be expensive, sometimes painful, and often ineffective. Moisten a cotton swab in apple cider vinegar and tie it. Leave overnight.

Fight a Yeast Infection: Cure a yeast infection by adding ½ cup of apple cider vinegar to your bath water and soaking in the bath for twenty minutes.

Healthy hair rinse: To keep your hair shiny and manageable, rinse your hair with ½ cup of apple cider vinegar and ½ cup of water. Do this several times a week to keep your hair looking and feeling its best.

Woman with wet hair
Flea bath: After bathing, rinse dogs with apple cider vinegar to keep fleas at bay. You can also make a flea spray by mixing half water, half apple cider vinegar and a few drops of peppermint essential oil. Spray this on your pet’s coat and hair to keep fleas at bay.

Clearing a stuffy nose: If your nose is stuffy due to seasonal allergies or even a cold, mix 1 tablespoon of apple cider vinegar in a glass of warm water and drink. Depending on the taste, you can add a little raw honey and a slice of lemon.

Heartburn Relief: Drinking apple cider vinegar during heartburn may seem counterintuitive, but it works. This is because heartburn or acid reflux is not a problem of too much acid, but rather a lack of it. Mix two tablespoons of apple cider vinegar in 8 ounces of filtered water and drink before a meal.

Apple cider vinegar recipes for skin, hair and general health
Here are some great beauty recipes you can make at home using apple cider vinegar.

Cleansing skin mask
This is a great mask that can be used once a week to keep skin looking bright and fresh.

Ingredients:

1 teaspoon arrowroot powder
1 teaspoon of rose water
¼ teaspoon apple cider vinegar
¼ teaspoon nutritional yeast
1 tsp ginger kombucha
Mix everything together in a shallow bowl and apply to your face. Wash off with warm water and dry.

Apple cider vinegar hair mask
apple cider vinegar and honey
If you have dry and damaged hair, a raw honey apple cider vinegar mask will help restore your luxurious hair.

Ingredients:

¼ cup organic raw honey (preferably local)
10 tablespoons of apple cider vinegar
Mix the ingredients and spread

ganic honey
2 teaspoons of apple cider vinegar
¼ tsp fresh grated ginger root
Mix the ingredients together until the honey dissolves. Drink immediately to restore energy.

A relaxing detox bath with apple cider vinegar
If you’ve had a hard day at work, what better way to unwind than with a detox bath. Just add 2 cups of apple cider vinegar, 2 cups of Epsom salts and 15 drops of lavender essential oil to your bath water and enjoy your bath.

Weight loss accelerator
This drink helps to speed up the metabolism. Combine this drink with a healthy diet that includes plenty of whole foods and regular exercise.

Ingredients:

1 tablespoon of apple cider vinegar
2 cups of water
juice of ½ lemon
1 teaspoon of raw honey
1 pinch of red pepper
freeze
Mix together and enjoy! This drink can be stored in a glass bottle in the refrigerator for up to a week.

Immunity booster
apple tea
This is a particularly good drink during colds and flu.

Ingredients:

1 teaspoon apple cider vinegar
1 cup of green tea
Squeezed lemon juice
A drop or 2 of raw honey
1 small piece of ginger
A touch of Ceylon cinnamon
instructions

Soak the tea in water for 2-3 minutes.
Remove the tea and mix in the rest of the ingredients. * The longer ginger is infused, the stronger it is.
Remove the ginger slice before using.
How to make your own apple cider vinegar
Make delicious and healthy apple cider vinegar at home. Do this.

Ingredients:

Apple peels or cores
1 tablespoon of sugar in one glass of water
water
glass jug
instructions

Fill the glass jar ¾ full with peel and core
Mix sugar with water until it dissolves
Sprinkle the apple slices until they are covered – leave a few inches on top.
Cover the jar with a coffee filter and a rubber band.
Leave the jar in a warm and dark place for two weeks.
Mix the vinegar at least 3 times a week.
Skim any foam from the top
Strain after two weeks
Allow the vinegar to infuse for another 2-4 weeks until it tastes the desired taste.
Pour into a jar with a lid and store in the cupboard.

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