“Pocket Recipe” – Chicken Stew

“Pocket Recipe” – Chicken Stew

Published in :

Grilled chicken stew, the way we love it in West Africa, with okra as a binder. This is an episode from Pocket Recipepodcast from taste of the world.

For 4 persons – Preparation and preparation 30 min.


4 chicken thighs – 1 onion – 1 garlic clove – 1 bay leaf – 2 carrots – 8 potatoes – 3 fresh okra – 2 tbsp olive oil – a little butter – salt and pepper

chicken stew recipe

Wash the vegetables and peel the potatoes without cutting them.

Heat 2 tablespoons of olive oil in a saucepan and fry the chopped onion for 2 minutes, then add the minced garlic. Let brown.

Add chicken thighs, ingredients (bay leaf, chopped carrots and potatoes). Pour in water and bring to a boil.

Salt (not too much), pepper, cover and cook for 20 minutes over low heat.

Add the crushed okra, then simmer for 6 minutes (the okra helps bind the broth).

Take out the chicken thighs.

Melt some butter in a frying pan and deep fry the chicken thighs (this coloring will add grilled flavor). Adjust the seasoning of the broth. Done, enjoy!

Pocket Recipe is a podcast offered by RFI with the desire to use famous local African products or for the pleasure of discovering new, good products grown on the continent, destined for export and that only need to find a place in African kitchens.

These recipes were invented by a Moorish chef Haruna Sowcatering and chef coach for Refugee food, in Paris. Each series is a new easy-to-cook, original pocket recipe, with a taste that will delight your loved ones, friends, neighbors.

Pocket Recipe available for listening on all podcast platforms: Apple Podcasts, Spotify, Deser, casting, Google Podcasts or any other application that uses an RSS feed.

If you like this podcast, please rate it 5 stars and leave a comment on your listening apps so it can be seen and therefore listened to even more.

Chef for every day? Hobbyists or enthusiasts? Do you have foods that you don’t know how to cook? Sharing recipes? Contact us online to cook together!

Pocket Recipe original podcast from taste of the world for RFI – Production: Clemence Denavit; Producer and Mixing: Cecile Bonici.

Leave a Comment

Your email address will not be published.